i had the day off today and i had to run 3 miles for sugarloaf training, so i thought i would be a bit more hardcore than usual and see what i was really made of. there is a pool/fitness center in my hometown, so i packed up my bag and headed over there.
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so i started my watch and took off.... i wanted to try to do that fun flip move at the wall but that was a huge fail. and i dont have goggles yet so my form is less than desireable (i will need to work on that). i only stopped the watch once and that was after i realized i was in the "fast" swim lap lane and moved myself into the "slow as death, might die trying" lane. when i got to lap 15 my top came undone, im sure that was fun for some people but it delayed me a few seconds to get that all put back together, and my watch was at the other end of the pool. oh well, i guess if this really happens in a race the time wont stop for something like that (direct quote from my friend andrea: "you need a one piece". yeah.)
so i didnt die swimming, and 21 laps happened in 12 minutes and 54 seconds. not great but not terrible for my first time really trying without stopping.
next up, the bike. ugh. i cant tell you how much i hate biking. i even bought a bike like 4 years ago thinking i would get into it. no. that thing has been taken out of my parents garage maybe 3 times. oh and the transition from pool to bike, not good. forgot my towel in the car so i dried off with my tank top. we'll just say that i will need to work on transitions before i even attempt to do something like this in public.
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the transition to the treadmill was much better than pool to bike, especially since i just had to walk two feet. i stretched a little and took off (on what is bound to be the slowest starting treadmill in the world... glad i had my nike+ for time/distance tracking).
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im not entirely sure i have convinced myself to do a real sprint tri quite yet, but at least i know i didnt die so there is hope. and i can tell you one thing, you will never see my name on a list of iron man results. you people are certifiably insane.